Frequently Asked Questions

ABOUT OUR ARIZONA TRAUMA THERAPY PRACTICE

What are your rates?

Rates vary between services and providers, based on qualifications, certifications, and experience.

50-minute therapy sessions with Johnna Harris are $200/session

50-minute therapy sessions with Julia Woodford are $150/session

Do you offer online therapy throughout Arizona?

Yes! Dear Self Trauma Therapy offers secure, online therapy appointments for adults throughout Arizona. You can attend sessions from a private, comfortable location without traveling to an office.

How do I know which therapist or therapy approach is right for me?

Johnna Harris, LPC, SEP, and Julia Woodford, LAC, offer individualized, trauma-informed care. Each brings a different background and approach to therapy.

We encourage you to explore their individual profiles to learn more about their experience and areas of focus. If you're unsure where to begin, contact us and we'll help you explore your options.

Do you take insurance?

Dear Self Trauma Therapy is a private-pay practice. We do not accept insurance or bill insurance companies directly.

However, we're happy to provide a superbill, which is an itemized receipt for your therapy sessions that you can submit to your insurance company to request reimbursement through your out-of-network benefits.

What’s your Cancellation/Missed Appointment Policy?

Cancellations and re-scheduled sessions will be subject to a full session charge if not received at least 24 hours in advance. This is necessary because a time commitment is made to you and is held exclusively for you.

What type of payment do you accept?

Cash, check and all major credit cards are accepted for payment.

How do I schedule my first therapy appointment?

You can get started by contacting Dear Self Trauma Therapy through our online contact form or by phone.

Let us know if you'd like help deciding which therapist or therapy option may be the best fit. We'll guide you through the next steps.