EMDR Intensives

 

     FOR FOLKS IN PHOENIX, ARIZONA & THROUGHOUT THE STATE     

 

Healing from trauma doesn't always fit neatly into a 50-minute therapy session.

Accelerated Trauma Healing Without the Limitations of Weekly Therapy

EMDR Intensives offer an opportunity to engage in focused, extended therapy sessions designed to help you move through stuck points, process traumatic experiences, and create meaningful change in a shorter period of time than traditional weekly therapy. 

As an EMDR-trained trauma therapist, I offer personalized EMDR Intensives for individuals who are ready to dedicate concentrated time and energy to their healing journey.

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What Is an EMDR Intensive?

An EMDR Intensive is an extended therapy experience that combines comprehensive preparation, trauma processing, nervous system regulation, and integration support into longer therapy sessions. 

Rather than meeting once per week, we work together for several hours at a time, allowing us to stay deeply engaged in the healing process without repeatedly stopping and restarting. Each intensive is tailored to your unique history, goals, and nervous system needs.

Benefits of EMDR Intensives

Many clients choose EMDR Intensives because they:

Experience Faster Progress

Extended sessions allow us to move beyond surface-level discussions and spend more time in active healing.

Reduce the Start-and-Stop Cycle

Weekly therapy often requires time spent reorienting and reviewing. Intensives allow us to maintain momentum and stay connected to the work.

Fit Busy Schedules

Professionals, parents, caregivers, and individuals traveling from outside the area often find intensives more practical than ongoing weekly sessions.

Create Space for Deep Healing

Longer sessions provide the opportunity to process multiple layers of trauma while incorporating grounding, resourcing, and nervous system regulation throughout the day.

Who Are EMDR Intensives For?

EMDR Intensives may be a good fit if you: 

  • Feel stuck despite years of therapy

  • Want to focus on a specific traumatic event or life experience

  • Have limited availability for weekly sessions

  • Are experiencing significant life transitions

  • Want to address childhood trauma or attachment wounds

  • Desire accelerated progress toward your therapy goals

  • Are traveling from another city or state for specialized trauma treatment

My Approach

Trauma healing is not about forcing yourself to revisit painful experiences. It is about helping your nervous system feel safe enough to process what has been carried for far too long. 

My approach combines EMDR with a compassionate, client-centered perspective and an understanding of how trauma impacts both the mind and body.

I integrate principles from:

  • EMDR Therapy

  • Cognitive Behavioral Therapy 

  • Attachment-Based Therapy

  • Nervous System Regulation

  • Mindfulness and Self-Compassion Practices

Every intensive is customized to your needs, pace, and capacity. We move toward healing without overwhelming your system.

What to Expect

1. Consultation

We begin with a consultation to determine whether an EMDR Intensive is the best fit for your needs and goals. 

2. Preparation and Treatment Planning

Before the intensive, we gather history, identify treatment targets, strengthen coping resources, and develop a personalized plan. 

3. Intensive Session

During the intensive, we engage in focused trauma processing while incorporating breaks, grounding exercises, and nervous system regulation techniques 

4. Integration

Healing continues after the intensive. We develop a plan for integrating insights and maintaining progress following your session.

Investment

  • Half day (3 hours): $550

  • 1 day (6 hours): $1500

  • 2 day (10 hours): $2200

 
 

Frequently Asked Questions

  • Intensives are designed to balance deep processing with nervous system regulation. We work collaboratively to ensure the experience remains manageable and supportive.Description text goes here

  • Not necessarily. Some clients participate in intensives as a standalone service, while others integrate them into ongoing therapy.Description text goes here

  • No. Some individuals may benefit more from traditional weekly therapy. During our consultation, we will determine whether an intensive is clinically appropriate for your situation.Description text goes here

  • Yes. EMDR Intensives can be an excellent option for individuals traveling from outside the area who are seeking specialized trauma treatment.

Begin Your Healing Journey

You do not have to carry the weight of trauma alone.

If you're interested in learning whether an EMDR Intensive is right for you, I invite you to schedule a consultation. Together, we can create a personalized path toward healing, resilience, and lasting change.

Schedule My Consult