Workshops & Groups

 

    SUPPORTIVE WORKSHOPS FOR HEALING AND CONNECTION     

 

Self-Care Workshop

Led by Licensed Associate Counselor Julia Woodford, this 2-hour workshop is designed to reduce the daunting task of “taking care of yourself” and leave you with a practical plan for prioritizing your wellbeing.

  • If you've been told that you need to take care of yourself but feel too overwhelmed to know where to start.

  • If you struggle to find the right ways to prioritize your wellbeing.

  • If you don't have access to regular therapy right now, or want to supplement the work you're doing.

  • If you need help making positive changes in your life.

Workshop Details

Saturday, June 13, 2026
1 PM – 3 PM
7220 N. 16th Street, Suite G
Phoenix, AZ

 
Register Here
 

A supportive, educational workshop designed to help you reconnect with your wellbeing.